Packages  & Rates

No matter what your goals are, whether you’re training for a competition or simply want to lose some weight and increase your level of fitness, Carrie Cocchi at True Fitness Personal Training will tailor a program to meet your needs. As a client of Carrie's, you'll learn that there's more to fitness than just lifting weights. Combining smart nutritional eating with quality workouts will put you on the path to the body you've always dreamed of! With True Fitness Personal Training, you will achieve:

  • Improved performance in sports and athletic activities
  • A stronger, leaner, toned body
  • Increased fitness & strength
  • A healthier outlook on life!          


Private and semi-private training sessions are available at both the Placerville and Folsom locations.   
You work hard to prepare for competition, but without the right presentation on stage, even the best physique can get overlooked.  Learn stage presence techniques to enhance your confidence, poise, and to bring out your best assets. 

1 hour posing instruction: Call for pricing
Private Training Package
Not sure if you want to share an hour with another individual working toward similar goals? Then meet with Carrie 1x week for a 50 minute private training session. Decide on a time and day that works for you, and you’ll be assigned that day every week.  You’ll receive one on one instruction to meet your goals. Private Training packages are available by the month.

Private Training Session: Call for pricing 

Looking to lose weight and firm up?  Carrie can provide you goals and meal guidance to ensure you’re eating the right food to meet your weight loss and fitness goals. Unlimited texts and 1 hour consultation included. Visit a grocery store together to learn about the right choices for you and your lifestyle!
Nutrition Guidance: Call for pricing


Posing INstruction


Weight Lifting/Sculpting Packages


CUSTOMIZED PACKAGES ARE AVAILABLE! CONTACT ME FOR MORE INFO!


Partner Training Package

Meet with Carrie 1x week for a 50 minute training session. Decide on a time and day that works for you, and you’ll be assigned that day every week.  You’ll share your hour with another client who has similar goals, allowing you to receive additional encouragement and support during each session while also providing a more affordable personal training experience.  Partner Training packages are available by the month.
Partner Training Session: Call for pricing

Personal Training



Getting ready for your next competition but need to work on specific areas, want help regulating your diet to ensure you’re as lean and prepared as possible come competition day? Then the 4-Month Competition Prep Package is the perfect complement to your training plan.  Meet with Carrie 4x month to discuss nutrition, suit selection, work on trouble spots, posing instruction, and more.

4 Month Competition Prep: Call for pricing


Competition Prep

True Fitness

Nutritional Guidance